Why learn kendo?
Learning kendo is great for developing physical and mental discipline. (It can also be a great deal of fun).
Who can learn kendo?
Anyone in reasonably good physical shape can learn kendo, however if you are unsure please seek medical advice.
Beginners are always welcome. Training sessions for all levels are on Tuesday and Thursday at 6:30pm and Saturday at 10am at the Southland Girls’ High School old gym. However you are more than welcome to stay, do MITORI GEIKO (which is watch and learn) rest of training.
What to wear:
Kendo can be hard work so wear something comfortable and stretchy like trackpants and a t-shirt. Kendo is done barefoot so no special footwear is needed.